Deep Tissue Massage in Woodbridge, Suffolk with Lorraine
What is Deep Tissue Massage?
Massage has a massive impact on overall general health and well being. It improves the circulation and lymphatic systems, relaxes muscles, improves muscle tone, and helps with a general sense of well being.
Deep tissue massage increases the flow of blood through the body, which can in turn help to reduce any pain. It can also help to alleviate muscle tension through loosening up tight tissue areas.
Deep Tissue Benefits
*Focuses on realigning deeper layers of muscles and connective tissue.
*Reducing tension in the neck, shoulders and back
*Relieving pain and stiffness from muscle tension.
*Helping to reduce general stress and tension
*Improves general sense of well being
*Promoting relaxation, thus reducing the effects of stress and anxiety
*Inducing a deeper sleep
*Increasing energy by invigorating all the body systems therefore reducing fatigue
What To Expect From Your Treatment
The initial consultation will take about 5-10 minutes. The treatment room is warm and comfortable and is set in a peaceful environment. During the treatment, you are encouraged to switch off and enjoy a deep sense of relaxation.
Your body will be covered at all times with soft towels, with the exception of the area I’m working on.
After Care Advice
After your treatment I advise clients to drink enough water to help flush out any toxins that may have been released. It’s always best if your session can be followed by rest and relaxation so you can gain maximum benefit from the session. An Epsom salt bath may also be beneficial to help release any further toxins as well as to enhance relaxation.