Increase flexibility, strengthen the core, soothe the mind and nourish the soul
Private Yoga Sessions
Private yoga sessions will help you to build strength, flexibility and stamina in all areas of the body. Private yoga classes are a great way to start, deepen or come back to your yoga practice. I offer modifications to suit the individual and give adjustments when suitable. Each class will be tailored to suit you.
Private yoga sessions are based in Eyke, Woodbridge.
I teach Ashtanga Vinyasa and Vinyasa Flow yoga which are a dynamic flowing form of yoga, where postures are linked together using the breath. Each class will work the whole body but sometimes there is a special theme or focus area, and every class always ends in a much needed Savasana (final relaxation). I enjoy teaching all, regardless of age, level of fitness or yoga experience.
Private Yoga Session Prices
60 Minutes (one person) – £30
90 Minutes (one person) – £45
60 Minutes – (two people) – £40
Groups of 3+ please contact me for more details.
Group Classes in Woodbridge
Dynamic Vinyasa Flow – Bromeswell Village Hall, School Lane, IP12 2PY – 6.15pm – 7.15pm
Ashtanga – Eyke Village Hall, Church Lane, IP12 2QT – 7pm – 8pm
Gentle Flow – Bromeswell Village Hall, School Lane, IP12 2PY – 10am – 11am
Vinyasa Flow – Bromeswell Village Hall, School Lane, IP12 2PY – 7pm – 8pm
Group Class Prices
Drop In Rate – £8
Morning 6 Week Block – £40
Evening Five Class Pass = £35 (2 month expiry)
I am a qualified Ashtanga Vinyasa yoga instructor – Yoga Alliance 200. I have been practicing yoga for many years and find that it is a great way to release any stress or tension in the body whilst also calming my mind.
Yoga is a comprehensive practice designed to increase flexibility, tone, strengthen the core, soothe the mind and nourish the soul.
I am a dedicated yoga instructor who enjoys teaching all, regardless of age, level of fitness or yoga experience.
Call: 07513 342 383