BOOST ENERGY, REDUCE STRESS, IMPROVE WELL BEING
Deep tissue massage increases the flow of blood through the body, which can in turn help to reduce any pain. It can also help to alleviate muscle tension through loosening up tight tissue areas.
DEEP TISSUE BENEFITS
*Focuses on realigning deeper layers of muscles and connective tissue.
*Reducing tension in the neck, shoulders and back
*Relieving pain and stiffness from muscle tension.
*Helping to reduce general stress and tension
*Improves general sense of well being
he holistic approach aims to restore balance within the body, taking into account the person’s whole being not just their physical symptoms. Using the intuition of the moment and considering the needs of the individual, it can take a different form each time.
Massage works by improving circulation and lymphatic drainage aiding the delivery of oxygen and nutrients to the body’s cells whilst at the same time eliminating toxins, releasing muscular tension and boosting the immune system. Relaxing massage will deepen the breath, calm the mind and reduce the effects of physical and emotional stress on the body.
HOLISTIC MASSAGE BENEFITS
*Relieving tension and relaxing tight, sore muscles
*Improving skin and muscle tone
*Encouraging better circulation
*Awareness of body and breathing to improve posture
*Relieving stiff joints
*Promoting relaxation, thus reducing the effects of stress and anxiety